Bio
My name is Abby Storer. I am an ultra-runner and podcast host based in Salt Lake City, Utah. I believe that genuine happiness is found in setting and achieving challenging goals, practicing healthy habits, and spending time with people you love.
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I can't think of a place where I'm happier than when I'm romping through the mountains. Combine that with tackling challenging goals, and spending time with loved ones - it becomes my perfect place. I've ran dozens of ultra-distance races, in distances from 50km-100miles. It has become more than just a sport for me, but a community and lifestyle.
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I want this type of happiness for all of my friends and clients. I've been a coach for 3 years now, and love being able to watch others achieve hard things.
There is a lot of information out there now. Hiring a coach is more than just a training plan (if you're looking for something generic, chat GPT might make you something alright). It's about building a relationship of trust with someone who believes you can do it.
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Coaching is my favorite thing to do in the world. I would love to chat with you, help you problem solve, and achieve your goals. Shoot me a message today and we can schedule a free discovery call.
Education & Experience
NASM
Personal Trainer (PT) & Nutrition Coach (NC) Certifications
The NASM Personal Training and Nutrition Coaching Certification provides coaches with essential knowledge and skills to help clients achieve their health goals. Covering exercise science and nutritional principles, this program ensures trainers can deliver effective coaching. Graduates will inspire and motivate individuals on their fitness journeys, enhancing their careers in the fitness industry.
Personal Trainer & Nutrition Coach
November 2021 - Present
Since November 2021, I've dedicated myself to helping clients achieve their health and fitness goals. With hands-on experience working 30-40 hours a week, I've gained invaluable insights into what it takes to succeed in a variety of health goals. I have worked with clients from many different health backgrounds and starting points. As far as personal experience goes, I have ran over 15 ultra distance events and at one point lost close to 50lbs.